Yoga of Sound
11am-6pm
£25 online (http://paypal.me/Vaishnavi) / £35 on the door
Bring vegetarian lunch to share

Being out of alignment with our true voice impacts all areas of life – confidence, sense of self-worth, health, relationships. Be supported in a safe space to play gently with your edges and reclaim your joyful, expressiveness and embody your true voice! Exploring the body (yoga asanas and chakra work) and voice (Indian scale, simple mantra, chants, songs and free sounding) together to free up your own authentic sound – and experiencing how vocal sounding can allow a deepening into asana. Open to all – no experience in either yoga, mantra or chanting needed.

“So elevated from the experience”
“I returned home feeling renewed”
“I’ve increased in confidence”

To Book please send £25 to http://paypal.me/Vaishnavi

Email: om@at-om.com and more info: www.at-om.com

=============================================
Also, straight after the workshop….

Healing Mantra SongBath
7pm-9pm
£5-15 sliding scale
Mats, blankets and cushions provided / feel free to bring extras!
https://www.facebook.com/events/841918982628500

Lie down, get cosy and comfortable and be guided into deep presence and stillness, beyond relaxation. After setting a healing affirmation (sankalpa) you will be bathed in transformational vibrations of mantra and pure improvised voice through this unique Song Bath.

“Healing, soothing, purifying and richly evocative. I felt cleansed and cradled, held and heart-opened by the journey”

“I would recommend anybody to go and experience Vaishnavi – a channel for the Divine. You can’t help but be touched by that. Just pure voice. She held the space for me to feel safe. Brought me back to my own heart.”
=============================================

Vaishnavi

Vaishnavi offers her voice as a healing connection with the Divine – Voice Medicine – and empowers others to discover their own Voice Medicine. “A great joy and loving creative devotional presence to work with” Chloe Goodchild

Vaishnavi didn’t sing before meeting Amma and has found that devotion is the best teacher! As a Kundalini Yoga teacher, she began teaching mantra workshops in 2001, and began singing bhajan in 2005. She subsequently trained as a Naked Voice facilitator and community choir leader in the UK. She leads kirtan, voicework groups, holds retreats and is one half of sacred mantra duo EARTH.

Retreats and more info on www.at-om.com & www.earthmantra.net

Stay connected: