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Being out of alignment with our authentic sound impacts all areas of life – confidence, sense of self-worth, health, relationships. Be supported in a safe space to play gently with your edges and embody your joyful, expressiveness! Exploring the body (yoga asanas and chakra work) and voice (Indian scale, simple mantra, chants, songs and free sounding) together to free up your own authentic sound – and experiencing how vocal sounding can allow a deepening into asana.
Open to all – no experience in either yoga, mantra or chanting needed. Bring vegetarian lunch to share
Date: Sunday 2nd July
Time: 11am-6pm
Price: £25 online (paypal.me/vaishnavi) or £35 on the door
Where: Yogasara, 10-12 Picton Street, BRISTOL, BS6 5QA
“So elevated from the experience”
“I returned home feeling renewed”
“I’ve increased in confidence”
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